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Bregman credits Brady’s trainer for big postseason
Houston Astros third baseman Alex Bregman. Robert Deutsch-USA TODAY Sports

Alex Bregman’s big postseason may partially be the result of the TB12 Method.

During TBS’ broadcast of Game 3 of the ALCS on Saturday, reporter Lauren Shehadi revealed that Bregman credits Tom Brady’s longtime trainer Alex Guerrero for some of his success. Guerrero helped put together a regimen for Bregman that included deep tissue work and a healthier diet, which Bregman feels has played a role in keeping him healthy into October.

“Alex Bregman said he’s feeling healthy for the first time in a long time,” Shehadi said on the broadcast. “He credits contacting Tom Brady’s longtime trainer Alex Guerrero, who helped him develop a routine.”

Bregman made some mechanical tweaks as well, but the Guerrero mention is certainly notable. Guerrero is a trusted and valued member of Brady’s inner circle and has been credited for playing a role in the quarterback’s longevity.

Bregman entered Saturday’s game with seven hits in 24 postseason at-bats, including two home runs. He certainly looks healthy, and it sounds like he has Guerrero to thank, at least partly.

This article first appeared on Larry Brown Sports and was syndicated with permission.

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